13 Meatless Weeknight Dinners for the Whole Family

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Meatless meals can be just as satisfying, flavorful, and family-friendly as any dinner on the table. Whether you’re cutting back on meat or simply looking for fresh ideas, these meat-free weeknight dinners are easy to make and full of delicious variety. From veggie-packed pastas to hearty soups and comforting casseroles, this collection proves that going meatless doesn’t mean sacrificing taste—or time. Perfect for busy nights, these recipes are sure to please everyone around the table.

Lasagna rolls on a plate next to a casserole dish. — Spinach Lasagna Rolls. Photo credit: Stetted.

Air Fryer Ratatouille Gnocchi

A plate of gnocchi mixed with roasted zucchini, red bell pepper, and red onion, garnished with parsley, with a fork on the side. — Air Fryer Ratatouille Gnocchi. Photo credit: Life Currents.

This Air Fryer Ratatouille Gnocchi is a quick, healthy, and flavorful dish loaded with colorful veggies and tender gnocchi. It’s a perfect 30-minute vegan or vegetarian meal, with both air fryer and oven instructions to suit your preference.
Get the Recipe: Air Fryer Ratatouille Gnocchi

Instant Pot Vegetable Soup

A bowl of vegetable soup. — Instant Pot Vegetable Soup. Photo credit: Stetted.

Made with a medley of tender vegetables, this Instant Pot vegetable soup is warm, comforting, and satisfying. It’s a perfect choice for an easy and hearty vegetarian lunch or dinner.
Get the Recipe: Instant Pot Vegetable Soup

Spinach Lasagna Rolls

Two lasagna rolls on a plate. — Spinach Lasagna Rolls. Photo credit: Stetted.

Lasagna rolls are a creative way to use extra noodles and ingredients you have on hand. Fill them with spinach and cheese for a delicious and comforting vegetarian meal.
Get the Recipe: Spinach Lasagna Rolls

Cheesy Dorito Veggie Casserole

Close-up of a baked casserole with melted cheese, tortilla chips, corn, beans, olives, rice, and diced vegetables in a white baking dish. — Cheesy Dorito Veggie Casserole. Photo credit: The Creative Bite.

This unique casserole mixes crunchy Doritos with vegetables and melted cheese for an indulgent twist. It’s a fun and flavorful dish that’s perfect for a family dinner or potluck.
Get the Recipe: Cheesy Dorito Veggie Casserole

Taco Bell Spicy Potato Taco

Two soft tacos with diced tofu, shredded lettuce, and cheese on a wooden board, served with a bowl of extra tofu and a small dish of creamy sauce. — Taco Bell Spicy Potato Taco. Photo credit: CopyKat Recipes.

The Taco Bell Spicy Potato Taco is a delicious meatless option for your next Mexican-inspired meal. Crispy potatoes and bold seasonings make this a satisfying vegetarian taco.
Get the Recipe: Taco Bell Spicy Potato Taco

Vegan Sloppy Joes

A lentil sloppy joe on a plate with avocado slices. — Vegan Sloppy Joes. Photo credit: Stetted.

If you’re looking for more meatless meals, these hearty vegan sloppy joes are a great choice. Made with lentils and veggies, they’re full of flavor and perfect for a quick weeknight dinner.
Get the Recipe: Vegan Sloppy Joes

Three Bean Chili

Three bean chili is a flavorful vegetarian meal that comes together in just 30 minutes. Packed with beans, tomatoes, and spices, it’s comforting, hearty, and great for meal prep.
Get the Recipe: Three Bean Chili

Crispy Tofu Buddha Bowl

A bowl filled with tofu cubes, roasted sweet potato, edamame, caramelized onions, chopped peanuts, and a brown sauce on a bed of grains, with a fork on the side. — Crispy Tofu Buddha Bowl. Photo credit: Vanilla Bean Cuisine.

This Crispy Tofu Buddha Bowl is a vibrant and nutritious dish filled with plant-based protein and fiber. A creamy peanut sauce and crunchy roasted peanuts take the flavors to the next level.
Get the Recipe: Crispy Tofu Buddha Bowl

Bean Tostada

Bean tostadas are quick to prepare and easy to customize with your favorite toppings. They make a great choice for a fast, satisfying lunch or dinner.
Get the Recipe: Bean Tostada

Creamy Spaghetti Alfredo Recipe

A plate of fettuccine pasta with creamy white sauce, garnished with chopped parsley, on a patterned dish with a fork and spoon, and bowls of parmesan cheese and parsley nearby. — Creamy Spaghetti Alfredo Recipe. Photo credit: Vanilla Bean Cuisine.

Spaghetti Alfredo is the ultimate comfort food with its rich and creamy sauce made from parmesan, heavy cream, butter, and garlic. It’s surprisingly simple to make and perfect for a cozy dinner at home.
Get the Recipe: Creamy Spaghetti Alfredo Recipe

Easy Margherita Pasta

Two plates of penne pasta with cherry tomatoes, basil leaves, grated cheese, and balsamic drizzle; a hand holds a fork over one plate. Fresh tomatoes and basil are nearby. — Easy Margherita Pasta. Photo credit: Food, Fun, and Faraway.

This Margherita pasta is a fresh and colorful dish made with tomatoes, basil, and mozzarella. It’s comforting and flavorful, yet still light and good for you.
Get the Recipe: Easy Margherita Pasta

Cheesy Quinoa

A bowl of cooked quinoa mixed with shredded cheddar cheese sits on a white surface next to salt, pepper, a striped towel, parsley, and a plate of extra cheese. — Cheesy Quinoa. Photo credit: Running to the Kitchen.

Cheesy zucchini quinoa is a delicious and nutritious dish that sneaks in extra vegetables without sacrificing comfort. It’s a great choice for picky eaters or anyone who wants a veggie-packed meal.
Get the Recipe: Cheesy Quinoa

Garden Veggie Macaroni Salad and Creamy Avocado Dressing

A wooden bowl filled with pasta salad containing spiral noodles, broccoli, cucumber, carrots, red onion, and a creamy dressing. — Garden Veggie Macaroni Salad and Creamy Avocado Dressing. Photo credit: xoxoBella.

Garden veggie macaroni salad is the perfect dish for any occasion, from picnics to weekday lunches. Made with rainbow pasta, fresh vegetables, and a creamy avocado dressing, it’s as vibrant as it is tasty.
Get the Recipe: Garden Veggie Macaroni Salad and Creamy Avocado Dressing