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What’s quick, easy, and totally versatile? Bean salads! They’re perfect for whipping up at a moment’s notice and sharing at the cookout, or simply enjoying as a protein- and fiber-packed lunch. They’re especially good in summer, but no matter the season, there’s a bean salad recipe for you. Grab your favorite can of beans, some veggies, and get ready to enjoy these totally satisfying salads.

A plate filled with a broccoli and white bean salad.
Broccoli White Bean Salad. Photo credit: Stetted.

Chickpea Tuna Salad

Two bowls of salad with chickpeas, cucumbers, cherry tomatoes, red onions, herbs, and tuna, placed on a white surface with a fork nearby.
Chickpea Tuna Salad. Photo credit: Stetted.

Tuna and chickpeas combine for a powerhouse of a lunch that’s delicious on its own or stuffed into a pita. Don’t forget the juicy tomatoes!
Get the Recipe: Chickpea Tuna Salad

Broccoli White Bean Salad

A rimmed plate with broccoli white bean salad and a fork next to a napkin with a flower pattern.
Broccoli White Bean Salad. Photo credit: Stetted.

Fresh dill and lemon add a punch of flavor to this easy broccoli white bean salad. It takes just minutes to prepare and can be served hot or cold.
Get the Recipe: Broccoli White Bean Salad

Kidney Bean Salad

A bowl of salad with cherry tomatoes, cucumber, kidney beans, mozzarella balls, almond slices, and herbs, with a spoon and a bowl of chopped parsley nearby.
Kidney Bean Salad. Photo credit: Life Currents.

A homemade vinaigrette ties together kidney beans, cucumbers, and tomatoes for a light lunch. Fresh mozzarella and sliced almonds make it even better.
Get the Recipe: Kidney Bean Salad

Citrus Quinoa Salad

A white plate with a quinoa salad and citrus segments on top.
Citrus Quinoa Salad. Photo credit: Stetted.

For a refreshing side, make this citrus quinoa salad! Juicy citrus segments and hearty chickpeas take this salad to the next level.
Get the Recipe: Citrus Quinoa Salad

Classic Three Bean Salad

A close-up of a bowl filled with three bean salad, including kidney beans, wax beans, green beans, and chopped onions, with a spoon scooping some out.
Classic Three Bean Salad. Photo credit: The Kitchen Magpie.

Three bean salad is a classic recipe everyone loves. It’s perfect alongside all your cookout favorites!
Get the Recipe: Classic Three Bean Salad

Lemony Mustard Chickpea Salad

A blue shallow bowl with a chickpea salad in it.
Lemony Mustard Chickpea Salad. Photo credit: Stetted.

Dress up a can of chickpeas with a tangy lemon mustard dressing in this easy chickpea salad recipe. Celery and walnuts add delicious crunch.
Get the Recipe: Lemony Mustard Chickpea Salad


Blueberry White Bean Salad

A bowl of salad containing blueberries, white beans, leafy greens, and sliced red onions on a dark wooden table.
Blueberry White Bean Salad. Photo credit: Running to the Kitchen.

This white bean salad brings unexpected ingredients together in a medley of flavors. A tahini turmeric dressing ties it all together.
Get the Recipe: Blueberry White Bean Salad

Roasted Sweet Potato Salad with Chickpeas and Kale

Two bowls with a kale and sweet potato salad.
Roasted Sweet Potato Salad with Chickpeas and Kale. Photo credit: Stetted.

Roasted sweet potato combines with kale and chickpeas for a hearty lunch salad or side dish. The warm dressing softens the kale for just the right bite.
Get the Recipe: Roasted Sweet Potato Salad with Chickpeas and Kale

Orzo Pasta Salad with Black Beans and Corn

A bowl of orzo salad with black beans, corn, red bell peppers, and fresh cilantro, with a spoon scooping some from the bowl.
Orzo Pasta Salad with Black Beans and Corn. Photo credit: Vanilla Bean Cuisine.

Orzo pasta salad gets a boost from hearty black beans. Add it to your summer cookout rotation, or enjoy as a make-ahead lunch during the week.
Get the Recipe: Orzo Pasta Salad with Black Beans and Corn

A woman in a black shirt smiling in a kitchen.

About Megan

I learned how to cook by exploring seasonal ingredients, and you can too! Meal time shouldn’t be stressful or complicated, and with fresh ingredients and easy methods, I’m here to help you enjoy the time spent in the kitchen. Read more…

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