Glazed Acorn Squash with Pomegranate

This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Glazed acorn squash is brushed with a sweet and spicy coating for a twist on the winter squash. Make it a part of your autumn side dish rotation.

I love winter squash. I always load up at the farmers market in the fall, which explains why I have seven delicata squash hanging out in my pantry right now.

Because I get so much of it, I love finding new ways to enjoy it, from butternut squash tacos to garlic herb squash.

glazed acorn squash in a serving dish

This pomegranate glazed acorn squash is unexpected but so good! 

What is winter squash?

There are many, many varieties of winter squash — so many more than you’ll ever see in a store!

Some people are confused by the name, but winter squash doesn’t grow in the winter. It features a thick rind that makes it ideal for storing over the winter, ensuring fresh produce during the colder months.

When stored in a cool, dry place, winter squash can keep for months! 

The most common winter squash varieties are:

  • Sugar pumpkin, the kind used for pies
  • Kabocha, which looks a bit like a squashed pumpkin
  • Acorn squash, shaped like a large acorn
  • Delicata, oblong in shape with stripes
  • Butternut, with a tan rind and bulbous end
  • Spaghetti squash, which has a stringy flesh reminiscent of spaghetti
serving dish of glazed acorn squash

How to prepare acorn squash

Winter squash can seem daunting because of the hard exterior, but with a steady hand and large sharp knife, you can easily master them!

First, wash the squash. The skin of acorn squash is edible, so you want to make sure it is clean.

Carefully slice the squash in half. You can slice from top to bottom or horizontally.

Scoop out the seeds and any of the stringy flesh. A spoon will work for this, but I like to use a melon baller. The sharp edges get every last bit of seed strings.

If you like, save the seeds for roasting, or discard.

Slice the halves into pieces about ½-inch thick. Keeping them similar in size will help them cook evenly.

sliced acorn squash on sheet pan

Making glazed acorn squash

The first step is to bake the acorn squash while we make the glaze on the stove. 

I use a rimmed baking sheet, but you can use a large baking dish if you prefer. Make sure to coat the pan lightly with oil to prevent sticking. You can also line the pan with foil before adding the oil, to make cleanup easier.

Par-baking this way helps make sure the squash is well on its way to being cooked before adding the glaze. If you bake for the full time while glazed, it can burn.

While the squash bakes, saute some garlic, then add the pomegranate juice, honey, and spices. 

Simmer this until it is reduced by about half and is syrupy. Once it is cooked down you can taste and add more spices, if you like. 

Flip the acorn squash and use a pastry or basting brush to brush the syrup onto each piece.

Put the pan back in the oven and continue to bake until the acorn squash is tender.

plate of glazed acorn squash

Recipe substitutions

You can use any other winter squash in this recipe. Note that you might need to adjust the cook time depending on how thick your slices are.

Don’t have pomegranate juice? You can swap in cranberry juice or tart cherry juice. Pomegranate juice is not as expensive as it used to be, and you can use any leftovers to make pomegranate molasses.

Change up the spices to your preferences. I like to add smoked paprika or ground ancho chile in place of or in addition to the ground chipotle.

Looking for other recipes for acorn squash? Try my kale and quinoa stuffed squash, a great meatless main!

Love this recipe? Please leave a 5-star review below!
It means so much when you enjoy my recipes, so let me know how it goes and leave a comment if you have any questions.

serving dish of glazed acorn squash

Glazed Acorn Squash with Pomegranate

Glazed acorn squash is brushed with a sweet and spicy coating for a twist on the winter squash.
Author : Megan Myers
5 from 1 vote
Print Pin Recipe Review
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 servings
Calories 122 kcal


  • 1 acorn squash
  • 1 tablespoon plus 1 teaspoon olive oil, divided use
  • 1 clove garlic, minced
  • 1/3 cup pomegranate juice
  • 1/4 cup honey
  • 1/4 teaspoon fine sea salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground chipotle pepper
  • Pinch ground black pepper


  • Preheat oven to 375°F. Cut the squash in half and discard seeds. Slice squash about ½ inch thick and toss with 1 tablespoon olive oil. Arrange on baking sheet and place in oven while you make the glaze.
  • In a small saucepan over medium heat, add remaining olive oil. Add garlic and sauté until golden brown. Add the rest of the ingredients and whisk to fully incorporate. Simmer until liquid reduces by about half and becomes syrupy, about 10 minutes.
  • Remove squash from the oven and flip the pieces, then brush a generous portion of glaze over each. Return pan to the oven and cook another 20 minutes or so, until squash is tender


Serving: 1 ServingsCalories: 122 kcalCarbohydrates: 29 gProtein: 1 gFat: 1 gSodium: 137 mgFiber: 3 gSugar: 20 g

Nutrition information is provided as a courtesy and is an estimate based on online calculators. Any nutritional information found on Stetted should be used as a general guideline only.

Tried this recipe?Leave a comment below!

About Megan

I focus on fresh ingredients and easy methods, with spins that keep meals interesting. Dinnertime shouldn’t be stressful or complicated, and I’m here to help you enjoy the time spent in the kitchen. Read more…

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.


  1. I KNOW what you mean about the pumpkin apocalypse! I’ve been trying to find it for 2 weeks and finally found it at one store. I also bought 4 cans “just in case”….In case of WHAT, I don’t know. Hilarious.

    Love this recipe and will have to try it! I recently posted a similar recipe for butternut squash salad with a pomegranate vinaigrette that I bet you’ll like.



  2. Carli – In case of a pumpkin emergency, of course! Thanks for the link; I’ve been meaning to make that but haven’t gotten more salad greens yet.

    Alisa – Thanks, I’ve added it!

    Jessie – Would you believe I almost bought more than that?